TACKLING TIME BLINDNESS FOR ADHDToday, we're diving into a topic that many of my clients find perplexing and often challenging - Time Blindness. This phenomenon is...
SETTING REALISTIC GOALS AND NEW YEAR'S RESOLUTIONS WITH ADHDThe arrival of a new year often brings with it a sense of renewed hope and a desire to set resolutions. However, for individuals with...
MANAGING CHRISTMAS LIFE ADMIN WITH ADHDThe festive season is a time of joy, family gatherings, and celebrations. However, for individuals with ADHD (Attention Deficit...
COACHING VS. COUNSELLING; UNDERSTAND THE DIFFERENCESWhen seeking support for Attention Deficit Hyperactivity Disorder (ADHD), it's common to come across two distinct options: coaching and...
SMART SCHEDULING; THE SECRET TO SCHEDULING SUCCESSFor individuals with Attention Deficit Hyperactivity Disorder (ADHD), managing time and maintaining a schedule can be daunting tasks....
NAVIGATING PERSONAL RELATIONSHIPS WITH ADHDLiving with Attention Deficit Hyperactivity Disorder (ADHD) brings its unique set of challenges, particularly in the realm of personal...
EMBRACING A GROWTH MINDSET: A GAME-CHANGER FOR ADHD-ERSLiving with Attention Deficit Hyperactivity Disorder (ADHD) can sometimes feel like navigating a maze with hidden treasures and...