BREAKING DOWN THE SUPERWOMAN MYTHDismantling the Myth of the Superwoman: A New Narrative for Women with ADHD In today’s fast-paced world, the myth of the superwoman—that...
SELF-COMPASSION: A VITAL TOOL FOR WOMEN WITH ADHDLiving with Attention Deficit Hyperactivity Disorder (ADHD) presents a unique set of challenges. For women, these challenges are often...
BOREDOM: THE SILENT ADVERSARY OF ADHDIn the nuanced tapestry of human emotions, boredom is often seen as a minor, fleeting discomfort—a simple lack of entertainment or...
COACHING VS. COUNSELLING; UNDERSTAND THE DIFFERENCESWhen seeking support for Attention Deficit Hyperactivity Disorder (ADHD), it's common to come across two distinct options: coaching and...